The Peanut Institute - Eat well. Eat Peanuts. A non-profit providing peanut research on peanut nutrition.

NEW RESEARCH
Overweight kids lose Weight eating peanuts every day in school-based study.
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Peanuts and Peanut Butter Hit Target in New NAS Healthy Eating Recommendations
Peanuts and Peanut Butter Play Key Role in Weight Loss Study
Sample meal plans from Harvard weight loss study.

NEW RESEARCH
Overweight Kids Lose Weight Eating Peanuts Every Day in School-Based Study.

Harvard study shows eating peanuts and peanut butter may reduce risk of type 2 diabetes. READ MORE

Researchers at Harvard find three times as many people stick to Mediterranean-style weight loss diet than traditional low fat diet. READ MORE

Additional studies show peanuts are:

Heart Healthy - lowering blood cholesterol

Effective in helping people on a Mediterranean Diet lose weight and keep it off.

More satisfying, for longer periods of time, than high- carbohydrate snacks

Comprised of important plant chemicals, such as phytosterols, thought to help fight heart disease and cancer.

Read all about it....Prevention Magazine's "Amazing Peanut Butter Diet"

Order a pamphlet of the Peanut Butter Diet.

Prevention magazine's Peanut Butter Diet recipe book The Peanut Butter Diet featured in Prevention magazine was so popular, Prevention expanded it into a book with 28 days of menus! Find it in book stores or at amazon.com

The Peanut Institute
P.O. Box 70157
Albany, Georgia 31708-0157 USA

Toll Free: 1-888-8PEANUT
(in USA)

Phone: 1-229-888-0216

Fax: 1-229-888-5150

Email: info@peanut-institute.org

The Peanut Institute is a non-profit organization which supports nutrition research and develops educational programs to encourage healthful lifestyles.

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