Eating Well
Food Pyramids
USDA MyPyramid
The United States Department of Agriculture designed this pyramid in 2005 for Americans to follow to achieve optimal health.
However, they also have more detailed and specific food pyramids for certain groups of people:
- USDA MyPyramid for Kids
- USDA MyPyramid for Older Adults
- USDA MyPyramid for Breastfeeding Women
- USDA MyPyramid for Pregnant Women
Visit http://www.mypyramid.gov/pyramid/index.html to learn more about each.