Resources
Materials
Food for Thought
Food for Thought is a periodicals published three times a year by The Peanut Institute. Issues include topics such as the latest health and nutrition research and great ways to incorporate peanuts into a healthy diet.
2010 Dietary Guidelines for Americans
Cracking the Nutshell - a Package of Beneficial Nutrients
Veggie Dipping! A look at two studies that found ways to help children get essentials nutrients
Power of Plant-Based Eating with Peanuts and Peanut Butter
Nutrient Affordability with Peanuts
Peanut Snacks Bring Health to Schools
The Fine Print on Peanut Allergies
Climb MyPyramid and Unearth the Possibilities Peanuts Provide!
Peanuts: Mother Nature’s Functional Powerhouse
Eat Peanuts Daily: One Small Change, Many Health Benefits
Peanuts, a Handful of Hunger Busters
All American Superfood – Peanuts
Peanuts & Peanut Butter: Healthy Snacking
Stabilize Blood Sugar with Peanuts and Peanut Butter
10 Reasons Peanuts Improve Health
What’s the Spread on Peanut Butter? Check the Label - 0 Trans Fat
Decades of Discovery about Peanuts
Peanut Oil: One of the World’s Traditional Healthy Oils
Peanuts and Peanut Butter - A Tasty Way to Meet Nutrient Needs
Comparison of the Peanut Butter Diets, the DASH Diet and the 2005 Dietary Guidelines
Using Peanut Butter and Peanuts in an Energy-Balanced Diet
The Latest Science on Predicting and Preventing Cardiovascular Disease (CVD)
Eating Peanuts & Peanut Butter to Prevent & Manage Type 2 Diabetes
Eating Peanuts & Peanut Butter to Improve Heart Disease Risk
Peanuts & Peanut Butter — For Eating Satisfaction & Weight Loss
Weight-Loss Diets for the Long-Term
High Monounsaturated Fat Diets Vs. Low-Fat Diets
Promoting Healthy Cholesterol Levels
Dietary Guidelines Take Another Look at Fat
Good Fat, Bad Fat, and Trans Fat: The Facts About Fat in Peanut Butter
Make a DASH to Better Health by Lowering Hypertension
“Mediterranean-Style” Diets are Causing Scientists to Take Another Look at Diet Recommendations
Phytochemicals: Important “New Nutrients” for Health
Nutrition & Health for Baby Boomers & Beyond
White Papers
Short papers and brochures to educate on peanut health and nutrition
Fact Sheets
Great one page or two page sheets for reference.
Peanuts & Peanut Butter in Perspective: Type 2 Diabetes
